de·hydrated

Raw Banoffee Pie

253823_181205808600149_2465717_n

I had never heard of Banoffee Pie until traveling to the UK in my 20’s.  It seems like almost every café or restaurant in Bangkok has their own version – even Starbucks!  This recipe omits the dairy and refined sugar, but still delivers a filling and flavorful end result.

Crust Ingredients:

  • 2 cups raw walnuts (no salt, unroasted)
  • Pinch of Himalayan or sea salt
  • Scrapings of 1 vanilla bean, or 2 tsp. vanilla extract
  • 2 tbs raw cacao powder (or conventional raw cocoa powder)
  • 1 tbs agave nectar, raw honey or yacon syrup
  • 3/4 cup dates (remove pits)

Crust Instructions:

Place the walnuts, salt, vanilla and cacao powder into a food processor fitted with the “S” blade and process into small chunks.  Add the agave and one date at a time and further process until a dough-like consistency is formed and is well-mixed.

Take handfuls of the mixture and press into a large pie pan (approx. 9in, or 23cm in diameter) or into 3-4 small tarte pans in an even layer to form a crust base.

Filling Ingredients:

  • 7 bananas

Filling Instructions:

Peel and slice the bananas and place them in the crust (thin slices = neat layers, thick slices = pile them in!).

Cream Topping Ingredients:

  • 1 cup Thai young coconut meat
  • 2 cups raw cashews (no salt, unroasted), preferable soaked for approx. 2-4 hr
  • Scrapings of 1 vanilla bean, or 2 tsp vanilla extract
  • 2 tbs agave nectar, raw honey, or yacon syrup
  • 1 tsp sunflower or soy lecithin (optional)
  • Coconut water or filtered water, as needed to blend, approx. 1/4 cup
  • 1/4 cup cold-pressed coconut oil

Cream Topping Instructions:

Place all ingredients except the coconut oil into a blender and blend until smooth (adding the coconut water or filtered water to help blend, only if necessary – you do not want the cream to become too thin).  Add the coconut oil and blend again until well-mixed.  Smooth on top of banana layer.  Cover and refrigerate until ready to eat.  Will last up to 3 days, but tastes best if eaten as soon as possible after assembly.

Additional Serving Ideas:

  • Dust with raw cacao or conventional cocoa powder
  • Sprinkle with shaved or grated raw or conventional chocolate or cacao nibs
  • Drizzle with raw or conventional chocolate or caramel sauce

Get FREE monthly raw food recipes & news that’ll ‘rawk’ your kitchen!

I'm in Bangkok

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy this password:

* Type or paste password here:

924 Spam Comments Blocked so far by Spam Free Wordpress

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>



Recipes:

See All